Your health and fitness first

Kristina Zellman, the CEO and Founder of Move4Life, LLC, has cultivated a lifelong passion for sports and fitness from a young age. During her time at Center Grove High School, she stood out as a multi-sport athlete, actively participating in both volleyball and basketball. Her love for sports laid the groundwork for a successful career in fitness that has lasted over 20 years, committed to empowering individuals of all ages to reach their aspirations. Whether it's 1-on-1 or in a small group setting each session with Kristina is personalized towards helping you accomplish your individual goals.

Recently, Kristina has discovered a renewed passion for golf and pickleball, opting to leverage her fitness expertise to coach athletes on enhancing their movement patterns and reducing the risk of injury. She is currently pursuing the Titleist Performance Institute Certification. Notably, 18 of the last 20 major golf championships were claimed by players guided by a TPI Certified Expert. Additionally, 25 of the Top 30 players globally collaborate with a TPI Certified Expert.

*NASM Certified Personal Trainer and NASM Certified Nutrition Coach